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Fitness Programs

Be inspired by Sunny Health & Fitness blog. Our Sunny trainers guide and help you to start your training journey. Challenge your body with effective training bootcamps, fitness programs, and home workout plans. Get started with the new you.

Summer tone up in Fitness Programs

30 Day Summer Body Fitness Challenge - 4 Week Bootcamp

Sydney Bueckert, Fitness Trainer

30 Day Summer Body Fitness Challenge - 4 Week Bootcamp

Summer is almost here, and what better way to kick off everyone’s favorite season of the year than with this...

June 2022 6 min read 1

#summer-tone-up

The Best 30 Day Fitness Challenges to Kick Off the Summer

Sydney Bueckert, Fitness Trainer

The Best 30 Day Fitness Challenges to Kick Off the Summer

Summers on its way – or if you’re with us in Southern California it’s already here! As the weather and...

April 2022 6 min read 0

#summer-tone-up

Why You Should Add Strength Training to Your Summer Workout Schedule

Sydney Bueckert, Fitness Trainer

Why You Should Add Strength Training to Your Summer Workout Schedule

Start your perfect strength training routine this summer. Stay moving all summer long! Build the best workout schedule with our...

June 2021 7 min read 0

#getting-started #summer-tone-up

a group of people are working out outdoors

Sydney Bueckert, Fitness Trainer

Two-Week Summer Workout Bootcamp

Kickstart your summer fitness routine with this two-week summer workout bootcamp program. This 2-week workout bootcamp program is designed to...

August 2020 3 min read 0

#getting-started #summer-tone-up

Outdoor Workouts

Outdoor exercise is an excellent option for those looking to escape the confines of their homes for fresh air and...

July 2020 4 min read 0

#summer-tone-up

a woman and a man are talking in the gym

Sydney Bueckert, Fitness Trainer

Get Strong & Toned for Summer in 4 Weeks - Summer Workout Program

Summer is just a few weeks away! If you’re ready to get toned and stronger for the summer this 4-week...

June 2020 3 min read 0

#getting-started #summer-tone-up

Sydney Bueckert, Fitness Trainer

How Circuit Training Can Help You Reach Your Fitness Goals Faster

Imagine getting a crazy good workout in 30 minutes or less, while both strengthening your muscles and challenging your cardiovascular...

June 2020 4 min read 0

#getting-started #summer-tone-up

Sydney Bueckert, Fitness Trainer

8 Tips for a Successful Weightloss Journey

If you’re interested in losing weight, it’s important we set the precedent from the start - losing weight takes time,...

April 2020 5 min read 0

#getting-started #summer-tone-up

Sydney Bueckert, Fitness Trainer

Top 10 Tips for Building Your Best Summer Body

If you’re looking to get fit and toned for your best summer body ever, here are my top 10 tips...

March 2020 5 min read 0

#at-home #getting-started #summer-tone-up

Sydney Bueckert, Fitness Trainer

3 Steps to Your Best Summer Body Ever

Summer is just around the corner, are you ‘summer body’ ready? Let’s get one thing straight; if you’re at the...

February 2020 7 min read 0

#at-home #getting-started #summer-tone-up

Featured Article

30 Day Strong Legs & Toned Butt Fitness Challenge

May 2021 5 min read

Best 30-Day Cycling Challenge for Beginners

February 2022 9 min read

Top Sellers

Synergy Pro Magnetic Indoor Cycling Bike

$511.47

SF-B1851

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Stationary Recumbent Bike

$399.98

SF-RB4850

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Upright Row-N-Ride® Rowing Machine

$129.98

NO. 077S

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Fitness Programs

Summer tone up in Fitness Programs