VALENTINE'S DAY SALE SunnyFit® App - Download Now

1-877-90SUNNY

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Cart

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{{item.product_title}}

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{{ option.name }}: {{ option.value }}

{% endunless %} {% endfor %} {% if item.product.tags contains 'giftcard'%}

*This product is a preorder and will ship in 2-3 weeks - payment due at time of order. All items in cart will ship together*

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{{price | money }}

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Your cart is empty

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{{ offer.prompt | newline_to_br }}

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{{ product.title }}

{% assign discount_amount = 0 %} {% if offer.discount %} {% assign discount_amount = offer.discount | times: 0.01 | times: product.price %} {% endif %} {{ product.price | minus: discount_amount | money }} {% if offer.discount %} ~~{{ product.price | money}}~~ {% endif %} {% if product.variants.size > 1 %} {% else %} {% endif %}

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Workouts

Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.

Stretches in Workouts

10 Minute Full Body Cycle Cooldown

Ashton Roark, Fitness Trainer

10 Minute Full Body Cycle Cooldown

Crushed your ride for the day? Finish your cycle workout right with this 10-minute cooldown with Sunny Trainer Ashton! Filled...

November 2021 0 min read 1

#cycling-workout #stretches

5 Min Stretching Exercises to Relieve Tightness & Tension

Sydney Bueckert, Fitness Trainer

5 Min Stretching Exercises to Relieve Tightness & Tension

This 5-minute stretching routine is a great way to give your muscles a little love.

April 2021 0 min read 0

Sunny trainer doing study break workout

Sydney Bueckert, Fitness Trainer

10 Min Study Break Workout to Stretch & Reactivate Muscles

In a study slump? Get up and get moving with this 10-minute feel-good study break workout.

March 2021 0 min read 0

#no-equipment #stretches

an older woman reaching arms up on outdoor balcony

Sydney Bueckert, Fitness Trainer

Balance Training Exercises for Seniors w/ Chair

Due to a decrease in bone density, and a higher risk of osteoporosis with age, many older adults live with...

October 2020 0 min read 2

#no-equipment #stretches

a man is side planking

Sydney Bueckert, Fitness Trainer

5 Min Posture Exercises to Improve Your Posture

This 5-minute posture class is all you need for strengthening your postural muscles. Good posture here we come!

October 2020 0 min read 0

#no-equipment #stretches

a lady is doing seated stretching

Sydney Bueckert, Fitness Trainer

Seated Stretching Exercises & Mobility Workout

Wake up your muscles and increase range of motion in your joints with this gentle exercise routine that can be...

September 2020 0 min read 3

a man is stretching after working in the office

Sydney Bueckert, Fitness Trainer

Desk Stretches for Neck and Shoulders

Long day at your desk or in your home office? Release tension in your upper body with this quick series...

September 2020 0 min read 0

a woman is standing on toes and stretching

Sydney Bueckert, Fitness Trainer

Calf Strengthening Stretch Series

If you regularly engage in activities that involve repetitive pounding, such as walking, running, or sports both calf strength and...

August 2020 0 min read 0

#strength #stretches

A woman is doing low lunges.

Sydney Bueckert, Fitness Trainer

9 Exercises for Tight Muscles Mobility Routine

Feeling a little tight? Add this mobility routine to your regular routine! Sunny Trainer Sydney leads you through 9 exercises...

August 2020 0 min read 0

a woman is doing yoga

Sydney Bueckert, Fitness Trainer

25 Min Full Body Stretch, Relax & Loosen Tight Muscles

Got a recovery day on your schedule? Relax and loosen up tight muscles with this 25 min full body stretch...

June 2020 0 min read 0

a man is squatting

20 Minute Full Body Workout with Warm Up and Stretching

This 20-Minute Full Body Workout is designed to warm up, workout, and stretch your body in 20 minutes without any...

June 2020 1 min read 0

#full-body #no-equipment #stretches

a man is stretching his leg

10 Min Essential Stretches

Use this 10 minute stretch routine to help your muscles recover after each stepper workout you perform.

June 2020 1 min read 0

Featured Article

Feel Good Elliptical 20 Min Workout

Feel Good Elliptical 20 Min Workout

June 2022 0 min read

20 Minute Tabata Ride Workout

20 Minute Tabata Ride Workout

February 2022 1 min read

Related Topics

#cycling-workout #full-body #no-equipment #strength #stretches

Top Sellers

Synergy Pro Magnetic Indoor Cycling Bike

Synergy Pro Magnetic Indoor Cycling Bike

SF-B1851

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Stationary Recumbent Bike w/ Programmable Display, 16 Level Magnetic Resistance & Device Holder

Stationary Recumbent Bike

SF-RB4850

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Upright Row-N-Ride® Rowing Machine

Upright Row-N-Ride® Rowing Machine

NO. 077S

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