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Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.
Wendie Weldon, Fitness Trainer
You're going to get your heart pumping and feel the burn in your legs & glutes. In this workout, Sunny...
Dominique Waninger, Fitness Trainer
Work your glutes and get your heart rate going with this 15-minute Mini-Stepper Pyramid Workout!
Sydney Bueckert, Fitness Trainer
In this 25 minute core & cardio mini stepper workout, Sunny Trainer Sydney takes you through a variety of intervals, and...
Dominique Waninger, Fitness Trainer
Sunny Trainer Dom will give you plenty of modifications and progressions, so all are welcome in this 15-minute class!
Wendie Weldon, Fitness Trainer
Join Sunny Trainer Wendie Weldon, and hop on your stepper and get stepping! This 15-minute burner workout will help you...
Dominique Waninger, Fitness Trainer
Ready for good times and good vibes? Grab your mini stepper and dance it out with Sunny Trainer Dom!
Dominique Waninger, Fitness Trainer
Join Sunny Trainer Dominique in this total body boxing and step workout on the mini stepper.
Sydney Bueckert, Fitness Trainer
Get an intense full body workout with this 30 minute advanced mini stepper with bands workout that blends cardio, resistance...
Sydney Bueckert, Fitness Trainer
Tone and strengthen your inner and outer thighs and glutes with this amazing 15-minute lower body toning session.
Sydney Bueckert, Fitness Trainer
Are you new to mini stepping and ready to get started? This beginner mini stepper workout is everything you need...
Sydney Bueckert, Fitness Trainer
Nothing better than a full lower body day to burn tons of calories, and really burn out those legs!
Sydney Bueckert, Fitness Trainer
Where are our mini stepper fans at? We have a brand-new Cardio & Core mini stepper workout just for you.
