Stay Active At Your 9-to-5 Job

It’s a new year to become better. But when you are working for a majority of your day, it can be extremely difficult to squeeze in that workout. However, Sunny Health and Fitness has some amazing products that will help you stay active at your 9 to 5.

First, we have the incredible under desk elliptical. This powerful low impact machine will get your body moving and blood circulating. Simply place it under your desk and start riding. Living a sedentary lifestyle can really limit your body but when you incorporate different movements in your life it can really help! On your breaks you can pull the elliptical on your desk and workout those arms! You will definitely feel the burn right at your desk.

E3626 DESK ELLIPTICAL

Motorized Auto Assisted elliptical with large textured anti-slip foot pedals
Easy to read buttons allows to change functions quickly
Auto mode has 3 levels of speeds Low, Middle and High
Manual resistance switch when machine is not plugged in
Automatic shut off timer activates when machine is idle over 30 minutes

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Second, Sunny has aerobic balls you can substitute as your chair. Use the aerobic ball for an hour to help with posture, flexibility, blood circulation. You can bounce up and down to engage movement throughout your body. This can help you stay focused as you type up those spread sheets.

FINALLY, A SIMPLE TOOL YOU CAN UTILIZE THROUGHOUT YOUR DAY ARE HAND GRIPS. THIS WILL HELP BUILD MUSCLES IN YOUR FOREARMS.

NO. 007 HAND GRIPS

Strengthen your forearms, improve your dexterity, and increase your grip, hand strength, hand endurance with the Sunny Health & Fitness Hand Grip. The simplicity of the spring-loaded, steel coil is its greatest asset as a workout tool because it caters to a multitude of functions. Increase the strength of your forearm flexors and extensors while at the same time improving your hand endurance by applying an increased the quantity of force.

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Overall, anything you can do to stay active in the office is going to be great. Sunny Health and Fitness wants to keep you motivated toward your goals. Check out how to stay active AFTER coming home from your 9 to 5 job!