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Workouts

Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.

Recumbent bike workout in Workouts

30-Minute Full Body Recumbent Bike with Handlebars Workout

Sydney Bueckert, Fitness Trainer

30-Minute Full Body Recumbent Bike with Handlebars Workout

Get moving with this full body burn cardio workout on your recumbent bike with handlebars! This incredible full body bike...

June 2021 1 min read 0

#full-body #recumbent-bike-workout

Sydney Bueckert, Fitness Trainer

Pyramid Hill Climbs & Intervals Recumbent Bike Workout

Level up your recumbent bike routine with this 30-minute intermediate hill workout.

March 2021 1 min read 0

#recumbent-bike-workout

Sydney Bueckert, Fitness Trainer

20 Min Beginners Intro to Recumbent Bike Intervals Workout

If you’re new to intervals on your recumbent bike, or in need of a refresher, get back to the basics...

March 2021 1 min read 0

#recumbent-bike-workout

Sydney Bueckert, Fitness Trainer

Intermediate Recumbent Bike Endurance Workout Pyramid Challenge

Ready to build some serious endurance and strength on your recumbent bike?

March 2021 1 min read 0

#recumbent-bike-workout

Sydney Bueckert, Fitness Trainer

Intermediate Recumbent Bike Endurance Intervals Workout

If you have a recumbent bike at home, this Endurance Interval Recumbent Bike Workout is a great way to build...

January 2021 1 min read 0

#recumbent-bike-workout

Full Body Recumbent Bike with Full Motion Handlebars Workout

Sydney Bueckert, Fitness Trainer

Full Body Recumbent Bike with Full Motion Handlebars Workout

Achieve an incredible full-body workout with this Full Body Recumbent Bike with Full Motion Handlebars Workout!

November 2020 0 min read 0

#recumbent-bike-workout

Sydney Bueckert, Fitness Trainer

Recumbent Bike With Resistance Bands Workout

Did you know you can work your upper body all while cycling on your recumbent bike? Follow along with this...

September 2020 0 min read 0

#recumbent-bike-workout

Sunny fitness trainer Sydney is riding recumbent bike

Sydney Bueckert, Fitness Trainer

Recumbent Bike HIIT Workout

Take your recumbent bike workout to the next level with this cardio HIIT circuit. Follow Sunny Trainer Sydney as she...

August 2020 0 min read 0

#hiit #recumbent-bike-workout

Sydney Bueckert, Fitness Trainer

Recumbent Bike Cardio Strength Workout

Workout: Overview: Achieve a low impact cardiovascular and upper body resistance training workout with this Recumbent Bike Interval Workout. For...

February 2020 0 min read 0

#recumbent-bike-workout

Featured Article

Feel Good Elliptical 20 Min Workout

June 2022 0 min read

20 Minute Tabata Ride Workout

February 2022 1 min read

Top Sellers

Synergy Pro Magnetic Indoor Cycling Bike

$511.47

SF-B1851

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Stationary Recumbent Bike

$399.98

SF-RB4850

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Upright Row-N-Ride® Rowing Machine

$129.98

NO. 077S

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Workouts

Recumbent bike workout in Workouts