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Workouts

Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.

Jump rope workout in Workouts

Jump Rope Routine Workout - Low Impact Cardio | 5 Minutes

James King III, Fitness Trainer

Jump Rope Routine Workout - Low Impact Cardio | 5 Minutes

Ready to wake up and get your daily jump rope routine workout in? Sunny Trainer James King has your back....

February 2023 0 min read 0

#full-body #jump-rope-workout

James King III, Fitness Trainer

10-Minute Jump Rope Workout

Might as well jump! (Jump!) Jump into this 10-Minute sweat-breaking jump roping workout designed by your Sunny Star Coach James...

September 2022 0 min read 0

#full-body #jump-rope-workout

James King III, Fitness Trainer

20 Minute Jump Rope Circuit

Get your heart rate up with this 20 minute circuit jump rope workout that will get your heart rate up...

May 2022 0 min read 0

#full-body #jump-rope-workout

15 Minute Intermediate High Intensity Jump Rope Workout

Sunny Health and Fitness, Fit for Everyone

15 Minute Intermediate High Intensity Jump Rope Workout

If you’re ready to take your jump rope workouts to the next level this 15-minute intermediate jump rope workout is...

May 2021 1 min read 0

#full-body #jump-rope-workout

Sydney Bueckert, Fitness Trainer

5 Min Jump Rope Workout for Beginners

You may not have 30 minutes for a full workout, but everyone can find 5 extra minutes in their day!...

November 2020 0 min read 0

#full-body #jump-rope-workout

Sydney Bueckert, Fitness Trainer

10 Min Jump Rope Workout for Beginners

Brush the dust off your jump rope and get jumping with this fun 10-minute jump rope workout for beginners.

October 2020 0 min read 1

#full-body #jump-rope-workout

Sydney Bueckert, Fitness Trainer

25 Min Lower Body Tabata

Join Sunny Trainer Sydney as she leads you through 5 rounds of Tabata, each designed to burnout a different area...

September 2020 1 min read 0

#jump-rope-workout #lower-body #tabata

Featured Article

Feel Good Elliptical 20 Min Workout

June 2022 0 min read

20 Minute Tabata Ride Workout

February 2022 1 min read

Top Sellers

Synergy Pro Magnetic Indoor Cycling Bike

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Stationary Recumbent Bike

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Upright Row-N-Ride® Rowing Machine

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Workouts

Jump rope workout in Workouts