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Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.
Dana Simonelli, Fitness Trainer
Get ready to get your heart rate up and challenge your quads in this 30-minute beginner interval ride! Sunny trainer,...
Dana Simonelli, Fitness Trainer
Sunny Trainer Dana Simonelli has this killer kickboxing workout where she challenges you to keep your body moving for the entire...
Wendie Weldon, Fitness Trainer
Sunny brides, you’re getting married yay! What comes next? This bridal burn series with Sunny Trainer Wendie. Wendie takes you...
Eloisa Sachs, Fitness Trainer
Sunny Trainer Eloisa Sachs has your back for just 20Minute Treadmill Interval Run Workout, you’ll be ready to run away...
Eunice Sachs, Fitness Trainer
This sizzling full body workout with Sunny Trainer Eunice Sachs is all you need to get your energy up today.
James King III, Fitness Trainer
If you’re looking for a workout to get the job done – this 20-Minute HIIT Run with James King III...
Ashton Roark, Fitness Trainer
This 25 Minute rolling hills ride indoor bike workout is just what you need to spice up your day!
Dominique Waninger, Fitness Trainer
Sunny Trainer Dom will give you plenty of modifications and progressions, so all are welcome in this 15-minute class!
Eloisa Sachs, Fitness Trainer
Sunny fam, welcome our newest instructor Eloisa Sachs to the Sunny family.
Sam Candler, Fitness Trainer
Sunny team, ready to wake up and get your workout in? Sunny Trainer Dana Simonelli has your back.
Wendie Weldon, Fitness Trainer
Join Sunny Trainer Wendie Weldon, and hop on your stepper and get stepping! This 15-minute burner workout will help you...
Sam Candler, Fitness Trainer
Sprint along with our newest Sunny Trainer, Sam Candler, for this intense All-Out 10-Minute HIIT Treadmill Workout! It may be...
