{{ option.name }}: {{ option.value }}

*This product is a preorder and will ship in 2-3 weeks - payment due at time of order. All items in cart will ship together*

{{ item.final_price | money }} {% if item.original_price != item.final_price %} ~~{{ item.original_price | money }}~~{{ item.discounts[0].title}} {% endif %}

Workouts

Become better with Sunny Health & Fitness blog. Work out with us inside your home gym on indoor cycling bikes, treadmills, ellipticals, rowers, and more.

Author-ashton-roark in Workouts

Ashton Roark, Fitness Trainer

25-Minute Cycling Interval Workout

This 25-minute Cycling Interval Ride will have your legs and lungs burning in no time! This high-intensity circuit is a...

October 2022 1 min read 0

#cycling-workout

Ashton Roark, Fitness Trainer

20-Minute Cycling Strength Workout

Cyclists, looking to up your strength, power, and speed on the bike? Strength work is your answer! Join Sunny Trainer...

September 2022 0 min read 0

#resistance-band-workout #strength

Ashton Roark, Fitness Trainer

30 Minute Full Body Sculpt Ride

Ready for another cycling workout? All you need is a bike, a towel, and some water and you’re ready to...

May 2022 0 min read 0

#cycling-workout

Ashton Roark, Fitness Trainer

25 Minute Rolling Hills Ride Workout

This 25 Minute rolling hills ride indoor bike workout is just what you need to spice up your day!

March 2022 1 min read 1

#cycling-workout #hiit

Ashton Roark, Fitness Trainer

20-Minute Full Body Bodyweight Burnout

Join Sunny Trainer Ashton for this full body bodyweight burnout! For this workout, all you'll need is yourself, your mat,...

January 2022 1 min read 0

#no-equipment

Ashton Roark, Fitness Trainer

10 Minute Full Body Cycle Cooldown

Crushed your ride for the day? Finish your cycle workout right with this 10-minute cooldown with Sunny Trainer Ashton! Filled...

November 2021 0 min read 1

#cycling-workout #stretches

Full Body Cardio Sculpt Cycle Bike Bootcamp with Dumbbells

Ashton Roark, Fitness Trainer

Full Body Cardio Sculpt Cycle Bike Bootcamp with Dumbbells

This class includes intervals and upper body exercises on your bike as well as exercises off your bike for an...

September 2021 1 min read 0

#cycling-workout #dumbbell #full-body

20 Minute Next Level Beginner Cycle Workout

Ashton Roark, Fitness Trainer

20 Minute Next Level Beginner Cycle Workout

Whether you're a beginner or advanced rider, this beginner cycle workout is perfect for those ready to take their indoor...

July 2021 1 min read 1

#cycling-workout

Featured Article

Feel Good Elliptical 20 Min Workout

June 2022 0 min read

20 Minute Tabata Ride Workout

February 2022 1 min read

Top Sellers

Synergy Pro Magnetic Indoor Cycling Bike

$511.47

SF-B1851

{% assign compared = false %} {% for item in data.items %} {% if item.handle == 'synergy-pro-magnetic-indoor-cycling-bike-sf-b1851'%} {% assign compared = true %} {% endif %} {% endfor %}

Stationary Recumbent Bike

$399.98

SF-RB4850

{% assign compared = false %} {% for item in data.items %} {% if item.handle == 'programmable-recumbent-bike-with-easy-adjustable-seat-and-tablet-holder-sf-rb4850'%} {% assign compared = true %} {% endif %} {% endfor %}

Upright Row-N-Ride® Rowing Machine

$129.98

NO. 077S

{% assign compared = false %} {% for item in data.items %} {% if item.handle == 'sunny-health-and-fitness-no-077-upright-row-n-ride-rowing-machine'%} {% assign compared = true %} {% endif %} {% endfor %}

{% assign product = active_story.product %} {% assign prev_product = prev_story.product %} {% assign next_product = next_story.product %}

{% if prev_product %}

{% endif %} {% if next_product %}

{% endif %}

{% for image in product.images %}

{% endfor %}

{{ type | capitalize }}

{{item.product_title}}

{{ option.name }}: {{ option.value }}

{{ item.final_price | money }} {% if item.original_price != item.final_price %} {{ item.original_price | money }}{{ item.discounts[0].title}} {% endif %}

{{price | money }}

{{ offer.prompt | newline_to_br }}

{{ product.title }}

Workouts

Author-ashton-roark in Workouts